Tuesday, July 29, 2008

P.S. I love you


Thanks to the wonders of Wegmans and that Red Box movie rental thing in their lobby, I've been able to see some great movies. The movie I saw today was P.S. I Love You. It's all about a woman whose husband passes away - can't yell at me for saying it, it's right in the trailer! - and how he helps her from the grave to move on. I won't say much more than it involves more than one Irish Hottie except to watch it with a box of tissue.
More great movies I've seen thanks to Weggies:
Fool's Gold
Becoming Jane (Austen)
The Jane Austen Book Club
Love In the Time of Cholera - long and a bit strange

Seriously Great Art


If I had to look up at this, I'd totally quit smoking..... of course if I went to the bathroom in the middle of the night I'd probably crap myself looking down to! LOL


Sunday, July 27, 2008

Loving Your Job

CRYSTAL LAKE, Illinois (AP) --

Jeff Hornagold loved being a UPS driver. So when the suburban Chicago man died this week of lung cancer, longtime co-worker Michael McGowan agreed to take him on one last delivery.
McGowan transported Hornagold's body from Davenport Family Funeral Home to Saturday's funeral services in his UPS truck.

McGowan says he plans to keep a picture of Hornagold in his truck until he retires so that they can keep riding together. Hornagold was a UPS driver for 20 years, and his wife Judy Hornagold described him as "just the happiest UPS man alive."
She says the special delivery was the perfect tribute.

Andy Visits Buffalo


Andy was in town last week for work so I got to give him the 5cent tour of Buffalo. I tried to explain that it really is much nicer when it's not raining and you can actually walk around. Andy's cousin Nikki on his mom's side is my cousin on my dad's side. Confused?? LOL
I drove Andy around trying to show him the highlights, grabbed a hamburger at the Hatch, spent a few hours at the Falls and rounded out the night at home with pizza, wings and beer. The perfect end to any day. Here's Andy enjoying his first chicken wing and an ice cold Labatt's.

El Paso meets Dolly....... Hurricane Dolly

EL PASO, Texas - Heavy rain from the remnants of Hurricane Dolly is closing streets and flooding homes in El Paso, and is blamed for causing the death of one person in New Mexico.

The Las Cruces Sun-News reports that a passenger in a sport utility vehicle was killed when the vehicle hit a large puddle and rolled over. The driver and two children were hospitalized.
National Weather Service meteorologist says some areas of El Paso have gotten as much as 3 inches of rain.
The city says it has received 17 reports of flooding in homes. There are 10 reports of street flooding.
The Texas Transportation Department says the Trans Mountain Highway is closed due to rock slides caused by the rain and is expected to reopen Saturday night.

Saturday, July 26, 2008

Saying it all at once...




I wanted to write personalized letters to everyone telling you all how much you mean to me, how you've t0uched my life and how I hope that in some way, I've touched your life as well. Here's the problem, I started to get teary-eyed just thinking about it!! Even sticking to family & close friends I'd never have made it through. So, I'm using an eco-friendly way and hopefully I'll keep the tears to a minimum.

Each and every one of you you reading this and some who aren't (please point them here) have impacted my life in some way that has made me a better person. You've made me laugh when I wanted to cry, kicked me in the butt when all I wanted to do was hide under the covers, let me cry on your shoulder and just as often let me be the shoulder you've leaned on in times of need.

I won't say that what I'm going to do is easy and that I'm not scared. I don't think I wouldn't be human. I'm not even a religious person but I am spiritual. I have no reason to believe that things won't go right, that I won't look fierce in the end and that most of all I have no reason to believe I won't be a healthier me. I'm not having this surgery because of my weight - though it is a GREAT benefit to lose these extra pounds. I'm doing this to head off family un-friendlies I'll call them like diabetes, heart disease, high blood pressure and more. In the end I hope to be a better version of me. It's taken me a long time and a lot of tears to say that but you've all helped me get there at one point in time. Saying Thank You just doesn't seem enough. Should anything happen I just want to put this out there: keep black to a minimum, my favorite flowers are daisies and in lieu of a funeral, I want everyone to make a donation to a charity listed below:

United Way of Buffalo & Erie County
Huntington's Research Center (Rochester, NY)
Roswell Park Cancer Institute
Daughter's of the American Revolution
Frank Lloyd Wright Foundation
River Road Volunteer Fire Company
(feel free to just choose one... and again, this is a just in case - though donations are always great)

I'll be sore and bitchy for a while because of the operation but hopefully not too long. Or at least not too bitchy. LOL Try not to forget me while I'm out of the office; I've already had one text message.

Thursday, July 24, 2008

Bariatric Blip



Well, my secret isn't secret anymore so I guess I can put it up here. Next week I'm having gastric bypass surgery. I had planned to work up until Monday and have surgery on Wednesday. Thanks to a summer cold I caught at work, I'm out effective yesterday. Ugh! I'm not done getting ready. There's a ton of things I have left to do! Nope, couldn't even check my email. Just set my out of message office and I'm gone.


Wish me luck!!!
Oh yeah, that's me and Donte Whitner and James Hardy... wooooo hoooo!!!

Saturday, July 19, 2008

Out of office replies

Best 'Out of Office' Automatic Email Replies:

1. I am currently out of the office at a job interview and will reply to you if I fail to get the position. Please be prepared for my mood.

2. You are receiving this automatic notification because I am out of the office. If I was in, chances are you wouldn't have received anything at all.

3. Sorry to have missed you, but I'm at the doctor's having my brain and heart removed so I can be promoted to our management team.

4. I will be unable to delete all the emails you send me until I return from vacation. Please be patient, and your mail will be deleted in the order it was received.

5. Thank you for your email. Your credit card has been charged ¤5.99 for the first 10 words and ¤1.99 for each additional word in your message.

6. The email server is unable to verify your server connection. Your message has not been delivered. Please restart your computer and try sending again. (The beauty of this is that when you return, you cansee who did this over and over and over...)

7. Thank you for your message, which has been added to a queuing system. You are currently in 352nd place, and can expect to receive a replyin approximately 19 weeks.

8. Hi, I'm thinking about what you've just sent me. Please wait by your PC for my response.

9. I've run away to join a different circus.10. I will be out of the office for the next two weeks for medical reasons. When I return, please refer to me as 'Lucille' instead of Steve.

Friday, July 18, 2008

The Wisdom of Larry the Cable Guy




1. A day without sunshine is like night.

2. On the other hand, you have different fingers.

3. 42.7 percent of all statistics are made up on the spot.

4. 99 percent of lawyers give the rest a bad name.

5. Remember, half the people you know are below average.

6. He who laughs last, thinks slowest.

7. Depression is merely anger without enthusiasm.

8. The early bird may get the worm, but the second mouse gets the cheese in the trap.

9. Support bacteria. They're the only culture some people have.

10. A clear conscience is usually the sign of a bad memory.

11. Change is inevitable, except from vending machines.

12. If you think nobody cares, try missing a couple of payments.

13. How many of you believe in psycho-kinesis? Raise my hand.

14. OK, so what's the speed of dark?

15. When everything is coming your way, you're in the wrong lane.

16. Hard work pays off in the future. Laziness pays off now.

17. How much deeper would the ocean be without sponges?

18. Eagles may soar, but weasels don't get sucked into jet engines.

19. What happens if you get scared half to death, twice?

20. Why do psychics have to ask you your name?

21. Inside every older person is a younger person wondering, 'What the heck happened?'

22. Just remember -- if the world didn't suck, we would all fall off.

23. Light travels faster than sound.. That's why some people appear bright until you hear them speak.

24. Life isn't like a box of chocolates; it's more like a jar of jalapenos. What you do today, might burn your butt tomorrow.

Dear Kids

Dear Kids,
Don't be alarmed, the world isn't coming to an end. I am simply taking a bath. It will take about thirty minutes and will involve soap and water. Yes, I know how to swim. Even if I didn't, forcing myself to drown in a half-inch of lukewarm water is more work than I've got energy for. (Which reminds me, I'm all for science projects, but the next time you want to see if Play-Doh floats, use cold water.)
Don't panic if I'm not out right on time. I've heard that people don't dissolve in water and I'd like to test the theory. While I'm in the tub, I'd like you to remember a few things. The large slab of wood between us is called a door. Do not bang to hear my voice. I promise that even though you can't see me, I *am* on the other side. I'm not digging an escape tunnel and running for the border, no matter what I said a while ago. I didn't mean it. Honest. There will be plenty of time later to tell me about your day.
"Later" means at a time when I am no longer naked, wet, and contemplating bubble gum in the blow dryer. I know you have important things to tell me. Please let one of them be that you have invented a new way to blow bubbles, not a new way to add gum to your hair.
Believe it or not, shouting, "TELEPHONE!" through the closed bathroom door will *not* make the phone stop ringing. Answer it and take a message. Since Amazing Mind-Reading Mom has the day off, you'll need to write that message down. Use paper and a pencil. Do not use your brother and the laundry marker. We can't send him to school with telephone number tattoos.
Water makes me wet, not deaf. I can still tell the difference between the sound of "nothing" and the sound of a child playing the piano with a basketball. I can also hear you tattling at the top of your lungs. I'm *choosing* NOT to answer you.
Don't call your dad at work and tell him I am unconscious in the bathroom. He didn't appreciate it last time. He won't appreciate it more this time. Trust me.
No matter how much I would like it, water does not make me forgetful. I remember who you are and why you are grounded. No, you can't go to Shelby's house to play. No, you can't go to Shelby's house to use the bathroom. If someone is in our other bathroom, you will just have to think dry thoughts and wait. Unless you have four feet and a tail, do not think of going outside to "water" the lawn. I know the dog does it. The neighbors don't feel the need to call me when the dog does it.
Unless the house catches on fire, stay inside and keep the doors locked. Do not go outside and throw rocks at the bathroom window to get my attention. I know it works in the movies. This is reality, the place where people don't like to sit in a tub while rocks and broken glass rain in on them. Do not set the house on fire. Call me if there is an emergency.
Emergencies ARE:1. Dad has fallen off the roof.2. Your brother and/or sister is bleeding.3. There's a red fire truck in front of our house.Emergencies are NOT:1. Dad has fallen asleep.2. Someone on TV is bleeding.3. There's a red pickup truck in front of our house.
One other thing: Being forced to use the last roll of toilet paper for a towel does not make me happy. It makes me sticky with little white polka dots. In the future, when the tub overflows, use a mop to clean up the water instead of every towel in the house. For my sanity's sake, let's pretend it was the tub, Okay? No, I don't want to hear the real story. Ever. Especially not while I'm standing in the pool of water you missed.
By the way, all Play-Doh experiments are hereby canceled.
Be good. Entertain yourselves. Yes, you can do both at the same time. Try coloring, playing a game, or paying that stack of bills on the coffee table.
I'll be out soon. Maybe.
Love,Your Mom

Thursday, July 17, 2008

Live United!!!

At work we're all about the new message... LIVE UNITED!!!! It's all about connecting people who need help with people who want to help and giving a voice to those who can't speak for themselves. Here's me and part of my Internal Campaign Crew.

Wednesday, July 16, 2008

Tick Warning!!!

*TICK WARNING!*
I hate it when people forward bogus warnings, and I have even done it myself a couple times unintentionally...but this one is real, and it's important. So please send this warning to everyone on your e- mail list.
If someone comes to your front door saying they are checking for ticks due to the warm weather and asks you to take your clothes off and dance around with your arms up,
DO NOT DO IT!! THIS IS A SCAM!!
They only want to see you naked. I wish I'd gotten this email yesterday. I feel so stupid.

Oh come on, ya gotta laugh at that one!! LOL
~J

Saturday, July 12, 2008

Oil Prices

wow, I think I would have liked to have been at this guy's speech.
~J

Send to your Congressman, Senator and Presidential Candidate and everyone you know! This is the ANSWER!!!!! PLEASE watch this video and forward it on!!!

http://youtube.com/watch?v=UOpcPfAarjY

Friday, July 11, 2008

A new view to ponder...

Here is something to think about. I recently read about a guy named Lindsey Williams who wrote a book called 'The Energy Non-Crisis' in which he talks about how the current gasoline and oil prices are artificially created by an international conspiracy designed to keep the United States buying oil from certain middle-eastern countries, particularly Saudi Arabia. He claims that the largest oil field in the world was discovered about twenty years ago just off the northern coast of Alaska. Enough oil, potentially, to supply all of North America's energy needs for the next two hundred years. This discovery was hushed up by the federal government, according to Williams, in order to keep us buying our oil from the middle-east. But why? The theory is that forty years ago Henry Kissinger, acting as Secretary of State for the United States, worked out deals with certain oil-producing countries, to buy as much oil as they could produce and make then wildly rich provided that they 1) conduct all oil transactions in U.S. dollars, practically guaranteeing that the dollar will be the accepted international currency, and 2) that these countries will spend a portion of the money WE send them to buy U.S. debt. Of course, in the last forty years the U.S national debt has gone from $390 billion in 1970 to a ridiculous nine and a half trillion dollars today. What does that mean to you and me? It means that if Williams is right, and the U.S. started producing the majority of its energy at home, the middle-east would stop financing our debt (with our own money) causing a collapse of the dollar and a recession that would make the 1930s look like a tea party. But is it true? Interestingly enough...the Arctic National Wildlife Refuge (ANWR), where all of this oil supposedly is, first became a federal protected area in 1960, and in 1980 an expansion of the refuge included 1.5 million acres of the coastal plain where Williams claims the discovery was made, requiring congressional authorization before oil drilling may proceed. It makes you think about who is really responsible for $4.25 gas.

Work from Home in Your Jammies!!

Freelance work has quickly become a booming industry in its own right. Workers who don't want to belong to the daily grind and who want more control of their careers often opt to work for themselves. Consultants, writers, IT specialists and experts in pretty much any field you can imagine are freelancing these days.A recent MSN-CareerBuilder Zogby poll found many workers are eager to explore freelancing if the right situation presents itself. Thirty percent of respondents would freelance if they could make as much money as they currently do. An additional 17 percent want to freelance in order to be their own boss.What exactly do they do? These professionals do contract work with clients, either on a project-by-project basis or for a certain time period. They can take as many or as few clients as they want or have time for.In a tightening economy, many companies don't have the budgets to hire full-time personnel, but they do have the funds to hire a freelancer for short-term projects. For this reason, many people start their freelance careers during sluggish economic conditions. Others use freelancing as a way to make ends meet until they can find a permanent position.
Freedom and flexibilityAlthough freelancing means you don't have traditional employer-provided benefits, such as a 401(k), you do have plenty of other perks -- some that might be hard to leave.Kay Paumier, for example, didn't intend to make a career of freelancing. The PR agency she was working for closed in 1987 and, while looking for a full-time position, she found work. Twenty years later she still freelances in public relations and writing for her company, Communications Plus."Many people freelance to have the flexibility to raise their families or to take care of aging parents, for example," she says. "Others love the opportunity to set their hours -- within reason, work in their pajamas, avoid corporate politics and have more control over their time."Kelly Dinoff, a marketing consultant at Sonance Communications, had a similar experience. She started freelancing after the September 11 attacks helped burst the technology bubble and decided to stay due to the flexible hours."As a mother of two, I'm able to pursue my professional aspirations while having the flexibility to take time off for family obligations and to be an active participant in my children's lives."Discipline and driveAs anyone who has worked from home for even one day can tell you, the ability to do business in your pajamas is pure bliss. It's also dangerous for your inner slacker. No one's standing over your shoulder to make sure you're doing your job. When you're freelancing, you've got to be the one looking over your own shoulder making sure everything is on track.Of course, that doesn't mean you don't work hard, either. You might end up working harder because you are the face of your business. While you get all the kudos for a job well done, you get all the blame when someone's not happy.In a business where word-of-mouth brings you clients and keeps them away, you can't afford to have a reputation as anything but a hard worker.One way to maintain high-quality work is to set goals for yourself as if you were still being reviewed by a manager every quarter. Like Dinoff, you'll soon realize that freelancing still allows you to form a professional network and grow in the field. You're not completely alone in the industry."In the course of my freelance career, I've worked with other female professionals who have made the same move to freelancing for flexibility," she says. "Despite our less than 40-hour workweeks, we'll still able to collaborate on complex projects, produce great work and maintain successful customer relationships."How to get startedIf freelancing sounds like the path you want to take, here are some suggestions for getting started:̢ۢ Check sites, such as Sologig.com, that cater to freelancers by listing only freelancing and contract jobs. ̢ۢ Talk to other professionals in the industry who either use independent contractors or are freelancers themselves to see how they are finding one another and what works for them. ̢ۢ Contacts you've made over the years can also be valuable resources for finding business. (Just don't steal any of your employer's current clients and violate any rules of your contract.)

Thursday, July 10, 2008

I believe...

A birth certificate shows that we were born; a death certificate shows that we died; pictures show that we lived! Have a seat . . . Relax. And read this slowly.

I believe - That just because two people argue, it doesn't mean they don't love each other. And just because they don't argue, it doesn't mean they do.

I believe - That we don't have to change friends if we understand that friends change.

I believe - That no matter how good a friend is, they're going to hurt you every once in a while and you must forgive them for that.

I believe - That true friendship continues to grow, even over the longest distance. Same goes for true love.

I believe - That you can do something in an instant that will give you heartache for life.

I believe - That it's taking me a long time to become the person I want to be.

I believe - That you should always leave loved ones with lov ing words. It may be the last time you see them.

I believe - That you can keep going long after you think you can't.

I believe - That we are responsible for what we do, no matter how we feel.

I believe - That either you control your attitude or it controls you.

I believe - That heroes are the people who do what has to be done when it needs to be done, regardless of the consequences.

I believe - That money is a lousy way of keeping score.

I believe - That sometimes the people you expect to kick you when you're down will be the ones to help you get back up.

I believe - That sometimes when I'm angry I have the right to be angry, but that doesn't give me the right to be cruel.

I believe - That maturity has more to do with what types of experiences you've had and what you've learned from them and less to do with how many birthdays you've celebrated.

I believe - That it isn't always enough to be forgiven by others. Sometimes you have to learn to forgive yourself.

I believe - That no matter how bad your heart is broken, the world doesn't stop for your grief.

I believe - That our background and circumstances may have influenced who we are, but we are responsible for who we become.

I believe - Two people can look at the exact same thing and see something totally different.

I believe - That your life can be changed in a matter of hours by people who don't even know you.

I believe - That even when you think you have no more to give, when a friend cries out to you, you will find the strength to help.

I believe - That credentials on the wall do not make you a decent human being.

I believe - That the people you care about most in life are taken from you too soon.

Blonde Humor

Two blondes living in Oklahoma were sitting on a bench talking, and one blonde says to the other, 'Which do you think is farther away... Florida or the moon?' The other blonde turns and says 'Helloooooooooo, can you see Florida ?????'

CAR TROUBLE
A blonde pushes her BMW into a gas station. She tells the mechanic it died. After he works on it for a few minutes, it is idling smoothly. She says, 'What's the story?'
He replies, 'Just crap in the carburetor' She asks, 'How often do I have to do that?'

SPEEDING TICKET
A police officer stops a blonde for speeding and asks her very nicely if he could see her license.
She replied in a huff, 'I wish you guys would get your act together. Just yesterday you take away my license and then today you expect me to show it to you!'

RIVER WALK
There's this blonde out for a walk. She comes to a river and sees another blonde on the opposite bank.
'Yoo-hoo!' she shouts, 'How can I get to the other side?' The second blonde looks up the river then down the river and shouts back,
'You ARE on the other side.'

AT THE DOCTOR'S OFFICE
A gorgeous young redhead goes into the doctor's office and said that her body hurt wherever she touched it.
'Impossible!' says the doctor. 'Show me.'
The redhead took her finger, pushed on her left shoulder and screamed, then she pushed her elbow and screamed even more. She pushed her knee and screamed; likewise she pushed her ankle and screamed. Everywhere she touched made her scream.
The doctor said, 'You're not really a redhead, are you?'
'Well, no' she said, 'I'm actually a blonde.'
'I thought so,' the doctor said. 'Your finger is broken'

KNITTING
A highway patrolman pulled alongside a speeding car on the freeway. Glancing at the car, he was astounded to see that the blonde behind the wheel was knitting! Realizing that she was oblivious to his flashing lights and siren, the trooper cranked down his window, turned on his bullhorn and yelled, 'PULL OVER!'
'NO!' the blonde yelled back, 'IT'S A SCARF!'

BLONDE ON THE SUN
A Russian, an American, and a Blonde were talking one day.
The Russian said, 'We were the first in space!'
The American said, 'We were the first on the moon!'
The Blonde said, 'So what? We're going to be the first on the sun!'
The Russian and the American looked at each other and shook their heads.
'You can't land on the sun, you idiot! You'll burn up!' said the Russian.
To which the Blonde replied, 'We're not stupid, you know. We're going at night!'

IN A VACUUM
A blonde was playing Trivial Pursuit one night.. It was her turn. She rolled the dice and she landed on Science & Nature. Her question was,
'If you are in a vacuum and someone calls your name, can you hear it?'
She thought for a time and then asked, 'Is the vacuum on or off?'

FINALLY, THE BLONDE JOKE TO END ALL BLONDE JOKES!
A girl was visiting her blonde friend, who had a acquired two new dogs, and asked her what their names were.
The blonde responded by saying that one was named Rolex and one was named Timex.
Her friend said, 'Whoever heard of someone naming dogs like that?'
'HELLLOOOOOOO......,' answered the blonde. 'They're watch dogs!'

Wednesday, July 09, 2008

Happy Birthday Nicole!!!


Today my best friend Nicole turns 33. Since she's talked for years about going back to school to become a teacher, we figured that this was a perfect time for her to seriously look at fulfilling that dream. We started off with a book cake (all chocolate of course) with crayon candles. Her gift was a lunch bag, water bottle (they don't make a thermos anymore), tent cards for the desk, hall pass for a girl and boy, stickers, planning book, post it pad that looks like a chalk board and even an incentive graph for the kids!! She loved EVERYTHING and we really hope she uses them.
HAPPY BIRTHDAY MAMA MOO!!!

Monday, July 07, 2008

A story to take your breath away...

This is something to think about before you open your mouth when you don't know the circumstances!!!
'Some people!' snorted a man standing behind me in the long line at the grocery store.
'You would think the manager would pay attention and open another line, 'said a woman.
I looked to the front of the line to see what the hold up was and saw a well dressed, young woman, trying to get the machine to accept her credit card. No matter how many times she swiped it, the machine kept rejecting it.
'It's one of them welfare card things. Damn people need to get a job like everyone else,' said the man standing behind me.
The young woman turned around to see who had made the comment.
'It was me,' he said, pointing to himself.
The young lady's face began to change expression. Almost in tears, she dropped the welfare card onto the counter and quickly walked out of the store. Everyone in the checkout line watched as she began running to her car. Never looking back, she got in and drove away.
After developing cancer in 1977 and having had to use food stamps; I had learned never to judge anyone, without knowing the circumstances of their life. This turned out to be the case today. Several minutes later a young man walked into the store. He went up to the cashier and asked if she had seen the woman. After describing her, the cashier told him that she had run out of the store, got into her car, and drove away.
'Why would she do that?' asked the man. Everyone in the line looked around at the fellow who had made the statement.
'I made a stupid comment about the welfare card she was using. Something I shouldn't have said. I'm sorry,' said the man.
'Well, that's bad, real bad, in fact. Her brother was killed in Afghanistan two years ago. He had three young children and she has taken on that responsibility. She's twenty years old, single, and now has three children to support,' he said in a very firm voice.
'I'm really truly sorry. I didn't know,' he replied, shaking both his hands about.
The young man asked, 'Are these paid for?' pointing to the shopping cart full of groceries.
'It wouldn't take her card,' the clerk told him.
'Do you know where she lives?' asked the man who had made the comment.
'Yes, she goes to our church.'
'Excuse me,' he said as he made his way to the front of the line. He pulled out his wallet, took out his credit card and told the cashier,
'Please use my card. PLEASE!' The clerk took his credit card and began to ring up the young woman's groceries.
Hold on,' said the gentleman. He walked back to his shopping cart and began loading his own groceries onto the belt to be included.
'Come on people. We got three kids to help raise!' he to ld everyone in line. Everyone began to place their groceries onto the fast moving belt. A few customers began bagging the food and placing it into separate carts.
'Go back and get two big turkeys,' yelled a heavyset woman, as she looked at the man.
'NO,' yelled the man. Everyone stopped dead in their tracks. The entire store became quiet for several seconds.
'Four turkeys,' yelled the man. Everyone began laughing and went back to work. When all was said and done, the man paid a total of $1,646.57 for the groceries. He then walked over to the side, pulled out his check book, and began writing a check using the bags of dog food piled near the front of the store for a writing surface. He turned around and handed the check to the young man.
'She will need a freezer and a few other things as well,' he told the man.
The young man looked at the check and said, 'This is really very generous of you.'
'No,' said the man. 'Her brother was the generous one.'
Everyone in the store had been observing the odd commotion and began to clap. And I drove home that day feeling very American.
We live in the Land of the free, because of the Brave!!! Remember our Troops of Yesterday and Today!!! A great example of why we should be kind and patient. Kindness is the language the blind can see and the deaf can hear. May God's many blessings continue to be with you - ALWAYS!!! MAY THIS KEEP GOING.... IT WILL OPEN A LOT OF EYES, HOPEFULLY HEARTS, AND KEEP SOME MOUTHS SHUT.

Friday, July 04, 2008

July 4th 2008


Hi everyone!! Happy 4th of July! Here's a picture of Donald from this afternoon's parade. It's a bit blurry but I think I had the picture on the wrong setting. Oops!

Watermelon vs Viagara



So it's not a "dry spell", it's lack of watermelon??


LUBBOCK, Texas (AP) -- A slice of cool, fresh watermelon is a juicy way to top off a Fourth of July cookout, and one that researchers say has effects similar to Viagra. But don't necessarily expect it to keep the fireworks all night long.

Watermelons and Viagra can both help relax the body's blood vessels, scientists say.

Watermelons contain an ingredient called citrulline that can trigger production of a compound that helps relax the body's blood vessels, similar to what happens when a man takes Viagra, said scientists in Texas, one of the nation's top producers of the seedless variety.
Found in the flesh and rind of watermelons, citrulline reacts with the body's enzymes when consumed in large quantities and is changed into arginine, an amino acid that benefits the heart and the circulatory and immune systems.
"Arginine boosts nitric oxide, which relaxes blood vessels, the same basic effect that Viagra has, to treat erectile dysfunction and maybe even prevent it," said Bhimu Patil, a researcher and director of Texas A&M's Fruit and Vegetable Improvement Center. "Watermelon may not be as organ-specific as Viagra, but it's a great way to relax blood vessels without any drug side effects."
Viagra, also known as sildenafil, is manufactured by Pfizer Inc.
Todd Wehner, who studies watermelon breeding at North Carolina State University, said anyone taking Viagra shouldn't expect the same result from watermelon.
"It sounds like it would be an effect that would be interesting but not a substitute for any medical treatment," Wehner said. KENS: Attendees of Luling, Texas', annual Watermelon Thump react to the study »
The nitric oxide can also help with angina, high blood pressure and other cardiovascular problems, according to the study, which was paid for by the U.S. Department of Agriculture.
More citrulline -- about 60 percent -- is found in watermelon rind than in the flesh, Patil said, but that can vary. But scientists may be able to find ways to boost the concentrations in the flesh, he said.
Citrulline is found in all colors of watermelon and is highest in the yellow-fleshed types, said Penelope Perkins-Veazie, a USDA researcher in Lane, Oklahoma.
She said Patil's research is valid, but with a caveat: One would need to eat about six cups of watermelon to get enough citrulline to boost the body's arginine level.
"The problem you have when you eat a lot of watermelon is you tend to run to the bathroom more," Perkins-Veazie said.
Watermelon is a diuretic and was a homeopathic treatment for kidney patients before dialysis became widespread.
Another issue is the amount of sugar that much watermelon would spill into the bloodstream -- a jolt that could cause cramping, Perkins-Veazie said.
Patil said he would like to do future studies on how to reduce the sugar content in watermelon.
The relationship between citrulline and arginine might also prove helpful to those who are obese or suffer from type-2 diabetes. The beneficial effects -- among them the ability to relax blood vessels, much like Viagra does -- are beginning to be revealed in research.
Citrulline is present in other curcubits, like cucumbers and cantaloupe, at very low levels, and in the milk protein casein. The highest concentrations of citrulline are found in walnut seedlings, Perkins-Veazie said.
"But they're bitter and most people don't want to eat them," she said.

RIP BOZO




At 27 I'm still freaked out by clowns. A surprising number of people in my age range are. Personally, I think this is why. ~J


LOS ANGELES, California (AP) -- Larry Harmon, who turned the character Bozo the Clown into a show business staple that delighted children for more than a half-century, died Thursday of congestive heart failure. He was 83.

Although not the original Bozo, Larry Harmon portrayed the popular frizzy-haired clown in countless appearances.

His publicist, Jerry Digney, told The Associated Press he died at his home.
Although not the original Bozo, Harmon portrayed the popular clown in countless appearances and, as an entrepreneur, he licensed the character to others, particularly dozens of television stations around the country. The stations in turn hired actors to be their local Bozos.
"You might say, in a way, I was cloning BTC (Bozo the Clown) before anybody else out there got around to cloning DNA," Harmon told the AP in a 1996 interview.
"Bozo is a combination of the wonderful wisdom of the adult and the childlike ways in all of us," Harmon said.
Pinto Colvig, who also provided the voice for Walt Disney's Goofy, originated Bozo the Clown when Capitol Records introduced a series of children's records in 1946. Harmon would later meet his alter ego while answering a casting call to make personal appearances as a clown to promote the records.
He got that job and eventually bought the rights to Bozo. Along the way, he embellished Bozo's distinctive look: the orange-tufted hair, the bulbous nose, the outlandish red, white and blue costume.
"I felt if I could plant my size 83AAA shoes on this planet, (people) would never be able to forget those footprints," he said.
Susan Harmon, his wife of 29 years, indicated Harmon was the perfect fit for Bozo.
"He was the most optimistic man I ever met. He always saw a bright side; he always had something good to say about everybody. He was the love of my life," she said Thursday.
The business -- combining animation, licensing of the character, and personal appearances -- made millions, as Harmon trained more than 200 Bozos over the years to represent him in local markets. iReport.com: Share your 'Bozo' memories
"I'm looking for that sparkle in the eyes, that emotion, feeling, directness, warmth. That is so important," he said of his criteria for becoming a Bozo.
The Chicago version of Bozo ran on WGN-TV in Chicago for 40 years and was seen in many other cities after cable television transformed WGN into a superstation.
Bozo -- portrayed in Chicago for many years by Bob Bell -- was so popular that the waiting list for tickets to a TV show eventually stretched to a decade, prompting the station to stop taking reservations for 10 years. On the day in 1990 when WGN started taking reservations again, it took just five hours to book the show for five more years. The phone company reported more than 27 million phone call attempts had been made.
By the time the show bowed out in Chicago, in 2001, it was the last locally produced version. Harmon said at the time that he hoped to develop a new cable or network show, as well as a Bozo feature film.
He became caught up in a minor controversy in 2004 when the International Clown Hall of Fame in Milwaukee took down a plaque honoring him as Bozo and formally endorsed Colvig for creating the role. Harmon denied ever misrepresenting Bozo's history.
He said he was claiming credit only for what he added to the character -- "What I sound like, what I look like, what I walk like" -- and what he did to popularize Bozo.
"Isn't it a shame the credit that was given to me for the work I have done, they arbitrarily take it down, like I didn't do anything for the last 52 years," he told the AP at the time.
Harmon protected Bozo's reputation with a vengeance, while embracing those who poked good-natured fun at the clown.
As Bozo's influence spread through popular culture, his very name became a synonym for clownish behavior.
"It takes a lot of effort and energy to keep a character that old fresh so kids today still know about him and want to buy the products," Karen Raugust, executive editor of The Licensing Letter, a New York-based trade publication, said in 1996.
A normal character runs its course in three to five years, Raugust said. "Harmon's is a classic character. It's been around 50 years."
On New Year's Day 1996, Harmon dressed up as Bozo for the first time in 10 years, appearing in the Rose Parade in Pasadena.
The crowd reaction, he recalled, "was deafening."
"They kept yelling, `Bozo, Bozo, love you, love you.' I shed more crocodile tears for five miles in four hours than I realized I had," he said. "I still get goose bumps."
Born in Toledo, Ohio, Harmon became interested in theater while studying at the University of Southern California.
"Bozo is a star, an entertainer, bigger than life," Harmon once said. "People see him as Mr. Bozo, somebody you can relate to, touch and laugh with."
Besides his wife, Harmon is survived by his son, Jeff Harmon, and daughters Lori Harmon, Marci Breth-Carabet and Leslie Breth.

Niagara's Newest Attraction




NIAGARA FALLS, Ontario (AP) -- The biggest challenge in creating a new tourist attraction at Niagara Falls is trying to live up to the main event.

A June report warned the Canadian tourism industry "is on the precipice of an unprecedented decline."

Beyond being breathtaking, the waterfalls are free to look at. That means parks officials must respond to the "we've seen the Falls, now what?" question with answers that not only wow, but pay the bills.
A newly opened virtual reality show delivers a time-lapse lesson about the 10,000-year formation of the natural wonder complete with glacial snow, pelting rain and rumbling erosion, all building to 360-degree helicopter views unavailable from shore.
The $7 million "Niagara's Fury" is the star attraction of a $38 million renovation of Niagara Falls' Table Rock complex of restaurants and shops that ushers visitors to the water's edge.
"In Fury, we wanted the wind to blow, the rain to fall, the sky to open and the earth itself to move inside this building," said Mike Konzen of PGAV Destination Consulting, hired by the parks commission in 2002 to find ways to more fully reap the benefits of the 6 million yearly visitors to the Canadian Falls.
The large-scale upgrade at Table Rock, the first in 20 years, was considered a must by parks officials struggling to draw visitors against a bad-news backdrop of high gas prices, travel-dampening border regulations and a strong Canadian dollar that deflates U.S. wallets upon arrival.
A June report by the Tourism Industry Association of Canada warned the Canadian tourism industry "is on the precipice of an unprecedented decline." It cited a need for improved access to the country as well as compelling reasons to come.
If you go ...
Niagara's Fury: Niagara Falls, Ontario, Canada, http://www.niagarasfury.com/. High-tech attraction telling the story of the creation of the famous falls. Centerpiece of renovated Table Rock observation site. Adults, $15; children 6 and up, $9. Children under 5 are free. Open daily 9 a.m.-9 p.m.
The PGAV consultants recommended the parks commission "interpret the Falls in a much more interactive way, by providing highly marketable, state-of-the-art experiences," Niagara Parks Commission Chairman Jim Williams said.
The two-part Fury experience starts off with an eight-minute animated film in which a cartoon beaver named Chip learns the geological history of Niagara Falls. It begins with a trip to the Ice Age that includes a hockey game between teams of wooly mammoths (this is the Canadian side of the Falls, remember).
Visitors then move into the main theater, taking their place at individual safety rails mounted on the grated metal platform. There, the same history lesson unfolds but without the animation or narration. The six-minute show begins with a sudden 30-degree drop in temperature and a windblown snowfall. (The "snowflakes" look and melt like the real thing but they're actually soap.)
Then come rain and strobes of lightning, low rumbling and shifting underfoot, which elicited much screaming from an audience of youngsters at one recent viewing, all while a seamless projection screen encircling the room fills with high-definition images of whitewater and other nature views. Some 30,000 gallons of water cascade from the bottom of the screen into a pool under the platform as fog and mist fill the room.
"Exciting, fun but scary at the same time," is how 10-year-old Ciara Pember, droplets of water still clinging to her nose, summed it up.
The family-friendly Fury, unlike anything offered on the American side of the international Falls, "will create a lot of buzz and will provide a real economic boost to the Niagara Region," predicted Ontario Tourism Minister Peter Fonseca.
Creators visited dozens of theme parks around the world researching technologies and experiences available to discerning tourists. The dizzying research took them to Japan, China, Korea, the Philippines, Europe, the Middle East and all over North America.
"Everything from small family amusement facilities in Bavaria to the latest rides in Orlando," said Joel Noden, the parks commission's marketing and business development chief. "Just to find out what was out there, what we could do, what we could do different because we didn't want to do something the same. We didn't want somebody to say, well that's like going to Spider-Man (at Universal in Orlando) or the zip line ride in Munich."
Two California studios, Blur and Technifex, were hired to create and engineer the special effects. The project took about a year to complete.
"NPC is a client that was not afraid of new technology," Rock Hall of Technifex said. "They were willing to stick their necks out and try new things."

Thursday, July 03, 2008

Hostages Freed after 5 Years




Proof that GOD does exist and that good things happen when you have faith.

~J


SAN ANTONIO, Texas (CNN) -- The three Americans rescued Wednesday after more than five years in captivity in the jungles of Colombia appear to be in good health, doctors said Thursday.

Keith Stansell, left, Marc Gonsalves, center, and Thomas Howes sit in an aircraft after being rescued Wednesday.

"They're very resilient, they're very stress-hardy and they're doing very well, and so I think that certainly is a good-news story," said Col. Carl Dickens, a psychologist at Brooke Army Medical Center in San Antonio, Texas.
Marc Gonsalves, Thomas Howes and Keith Stansell arrived there late Wednesday on an Air Force C-17 to undergo a battery of medical tests and debriefings.
All three are U.S. government contractors who were captured by the Revolutionary Armed Forces of Colombia, or FARC, in February 2003 when their plane crashed in a remote region of the country.
They will begin reuniting with their families Thursday.
"They are very grateful, very excited to be home," said Air Force staff Sgt. Daryl Bradley, who accompanied the three men on the flight Wednesday from Colombia to Lackland Air Force Base in San Antonio. Watch CNN's Brian Todd report on the hostages' return »
"They can't wait to see their families, can't wait to see the differences in the United States, and they're just absolutely pleased to be home." Learn about the freed hostages »
A plane the men were on crashed in February 2003 in a remote region of Colombia.
They were among 15 hostages, including ex-Colombian presidential candidate Ingrid Betancourt, rescued Wednesday in a Colombian military operation. Read how the military faked out the rebels
The FARC still holds more than 700 hostages in camps scattered throughout the jungle.
Don't Miss
Bradley, who is a paramedic, earlier said all three Americans appeared to be in good medical condition.
Marc Gonsalves' father said he would see his son Thursday.
"We have a lot to talk about," George Gonsalves told CNN's "American Morning."
"There's been a lot of things that have happened, and I'm sure there's a lot of things that have happened with him that we'd certainly like to exchange a little conversation for about two or three hours anyway."
Keith Stansell said he was on the beach when his stepfather called with the news of his father's release.
"I didn't even know what to do," he said. "I just started freaking out -- screaming, yelling. I ran as fast as I could off the beach." Watch the Stansell family eagerly await the former captive's return »
His sister, Lauren, said she was at home when the phone rang with the news.
"I knew when I heard the other voice that she had good news. I knew it was good news about Dad," she said.
Amanda Howes said she learned about her uncle Thomas Howes' release from a bulletin on her computer at a TV station, where she works in Boston, Massachusetts.
"A news alert crossed on the bottom of the screen, I click on it and it's this wonderful news," she said. "I literally screamed with enjoyment. I started shaking. Of course, everyone was like ... 'What's the hot news tip?' "
Adm. James Stavridis, head of the U.S. military's Southern Command, has kept a picture of the hostages on his desk since taking his post in 2006 and said their release has been one of his top priorities.
"You could hear the cheers throughout the building when we announced the success of the rescue," he said. Watch the hostages land on U.S. soil »
The U.S. government considers the FARC a terrorist group and has refused to negotiate with it while publicly urging the rebels to release the Americans.
The FARC, which has fought a long-standing and complicated conflict with Colombia's government and right-wing paramilitary groups, defends the taking of captives as a legitimate act of war. Background on FARC »
Before news of the rescue broke Wednesday, U.S. Sen. John McCain, the presumptive GOP presidential nominee, said he had mentioned the three Americans in talks with government officials during his visit to Colombia -- part of a three-day trip to Latin America -- and that Colombian President Alvaro Uribe had briefed him on the planned raid Tuesday night.
"It is great news," McCain said. "Now we must renew our efforts to free all of the other innocent people held hostage."
Months after the men's capture, a Colombian journalist filmed the three at a rebel camp, where FARC commanders branded them CIA spies and prisoners of war. A few months ago, family members saw footage of their loved ones from a captured rebel video.
"It's been a long haul here," George Gonsalves said at the time. "It has been a very trying experience, to say the least, not knowing how he is doing, what he is doing." The video showed Marc Gonsalves brushing bugs away from his face and Stansell staring silently into the camera.
Only Howes spoke, giving details about his will and telling his wife that he was proud of her.
"You think every year is going to be the year," George Gonsalves said. "That is what I thought last year and certainly I'll hope for that this year."

Utah Goes to 4 days a week..

Utah goes to 4-day workweek to save energy
Starting next month, thousands of government employees will only work 4 days per week, in an effort aimed at reducing energy costs and commuters' gasoline expenses.

In a yearlong experiment aimed at reducing the state's energy costs and commuters' gasoline expenses, Utah is about to become the first state to switch to a four-day workweek for thousands of government employees.
They will put in 10-hour days, Monday through Thursday, and have Fridays off, freeing them to golf, shop, spend time with the kids or do anything else that strikes their fancy. They will get paid the same as before.
"One of the jokes is that one of the biggest benefits will be for golf courses," said Ryan Walker, 49, an information technology director. He said he is looking forward to tackling items on his long-neglected "honey-do" list (As in: "Honey, do this" and "Honey, do that"); camping; and traveling more around the state.
The order issued by Republican Gov. Jon Huntsman will affect about 17,000 out of 24,000 executive-branch employees. It will not cover state police officers, prison guards or employees of the courts or Utah's public universities. Also, state-run liquor stores will stay open on Fridays.
The compressed workweek in Utah - whose motto is "Industry" and whose official symbol is the beehive, representing thrift and perseverance - could prove inconvenient to those who need to use state services and find certain offices closed on Fridays.
Also, some parents may have to rearrange their child care to accommodate their longer hours, and bus and commuter train schedules might have to be adjusted.
But many are excited about the idea.
"I'm thrilled," said Rose Kenworthy, 58, an executive secretary at the Utah Department of Environmental Quality. "Now I can do anything I want. I can have lunch with my friends, spend time with my grandchildren or just chill out."
Sheldon Wood, 48, who writes property tax software, plans on using his three-day weekends to go into the mountains to hike and bike with his wife, also a state employee.
Turning off the lights, the heat and the air conditioning on Fridays in 1,000 of 3,000 government buildings will save about $3 million a year out of a state budget of $11 billion, according to the governor's spokeswoman, Lisa Roskelley. The state will also save on gasoline used by official vehicles, but authorities have not figured out how much.
The Department of Environmental Quality estimated employees in six buildings alone will save themselves more than $300,000 spent on gas to commute to work.
The four-day workweek could also be good for the environment.
"We feel like we can reduce the CO2 or the ozone by around over 3,000 metric tons, as well as have an impact on our air pollution," said Kim Hood, executive director of the Department of Administrative Services.
In addition, the governor said the new schedule could help recruit younger workers who prefer a three-day weekend.
State officials will evaluate the program after a year and decide whether to extend it.
Because of the downturn in the economy and $4-a-gallon gasoline, many states are looking at cost-saving measures, including expanded telecommuting, compressed workweeks and more flexible schedules.
"Everyone's going to keep a close eye on it and see what happens in Utah and whether they can demonstrate employee effectiveness and the energy savings, too," said Leslie Scott, executive director of the National Association of State Personnel Executives, based in Lexington, Ky.
Many Utah state offices will extend their hours and stay open from 7 a.m. to 6 p.m. so people can use government services before or after work. And residents are being encouraged to use the Internet for hundreds of ordinary services, such as automobile registration renewals.
As for such things as hazardous spills and calls from Medicaid recipients who need approval for medical procedures, "certainly there are people who are on call 24-7 now, and those people will continue to be on call 24-7," the governor's spokeswoman said.
Natalie Smith, 38, who works on a state arthritis program, supports the governor's push to make government more environmentally friendly, but said the change will mean juggling schedules with her husband to take care of their two young children.
"We're not exactly sure how we're going to do it," she said. But she added that it will be nice to have Fridays to visit the library or the zoo or run errands.
Debra McBride, a Medicaid specialist who has been working four 10-hour shifts a week for about 20 years, said it is harder to make doctor's appointments and do other errands Monday through Thursday, and working longer hours can be rough.
"After working 10 hours in a day," she said, "I don't do anything after I get home."